In life, almost all of human face it's own emotion. Some people say that emotion is part of human life. That's right, but something you should know, that life is full of trap.
Just try to watch your own emotion when it start to grow. You'll be amazed by how our emotion can change rapidly into a horrible form. Actually, only by watching we can learn how to create heaven or hell inside us. Our mind is the great creator of our emotion condition.
So, just observe yourself, and get the most valuable lesson in this life. Watch with clarity, beware of emotion.
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