A practical way to relieve sinus pressure problem is by thrusting your tongue against the roof of your mouth, and then pressing between your eyebrows with one finger. An assistant professor at Michigan State University College, Lisa DeStefano D.O. said that this will causes the vomer bone which run through the nasal passages to the mouth, to rock back and forth. The motion loosens congestion, after seconds, you'll feel your sinuses start to drain.
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